Home / Tag Archives: health & wellness

Tag Archives: health & wellness

America Is Far From The Happiest Place On Earth, And Here’s Why

America Is Far From The Happiest Place On Earth, And Here’s Why 1x1

Healthy Fit Care: Every year since 2012, the United Nations has released a World Happiness Index report. The recently released 2018 report ranks 156 countries by their happiness levels—and in those rankings, the U.S. came in at 18. iStock.com/Bill ChizekHere’s how the report works: Researchers gather data from at least …

Read More »

Attachment Styles Impact Every Relationship: Here’s How

Attachment Styles Impact Every Relationship: Here’s How 1x1

Healthy Fit Care: When you understand adult attachment theory, everything suddenly clicks into place. Well, maybe not everything—we still can’t explain Kanye West’s tweets (or Donald Trump’s, for that matter)—but it can help you gain some incredible perspective on your romantic relationships, friendships, and other close relationships. If you’ve ever …

Read More »

Skin Cancer 101: A Guide To Protecting Yourself This Summer

skin cancer 101: a guide to protecting yourself this summer Skin Cancer 101: A Guide To Protecting Yourself This Summer 1x1

Healthy Fit Care: About 10 years ago, lactation expert and blogger Leigh Anne O’Connor had a pearly looking, slightly raised area on her chest. Concerned, she asked a client of hers—who happened to be a dermatologist—what she thought about it. “She thought it was suspicious and suggested I see my dermatologist,” O’Connor …

Read More »